What is Play Therapy?

Play Therapy is a non-directive method of therapy that helps children communicate their inner experiences through the use of toys, therapeutic relationship and safe environment. Play therapy helps children develop confidence and positive self esteem, find healthier ways of communicating and can promote resilience and coping, in ways that are appropriate to their age and development level.

How can Play Therapy help?

Play is something that comes natural to children and Play Therapy is a way of using this knowledge to communicate with children and help them develop new skills and a healthier sense of self. Through Play Therapy children and young people can be helped to explore and make sense of difficult emotions and experiences. By sorting out issues and concerns through their play, they can be empowered to cope better with their difficulties in the real world. With the use of toys and sensory materials such as sand and paint and role play these provide an outlet for the child or young person to express themselves in a way most suited to them.

Who is Play Therapy for?​

A Place to Play Therapy works with children through to adults who may be experiencing difficulties and need a bit of extra support. They could be neurodiverse or have an ASD diagnosis. They could be exhibiting challenging behaviours, or feeling anxious about retuning to school or work, they might be experiencing social difficulties or have parents who have separated, they may have experienced trauma or have an illness or be experiencing grief and loss. They could be experiencing separation anxiety or be overly fearful of new experiences. These are some areas where play therapy can helpful.